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The Spectrum of Health with Dr. Christine Schaffner

Jun 17, 2021

Many children, teens, and occasionally young adults start to show mysterious mental and emotional symptoms that often go undiagnosed. These symptoms begin seemingly overnight with no explanation. The only common denominator is usually that symptoms start soon after an infection. 

 In this episode, Dr. Christine...


Jun 10, 2021

Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel...


Jun 3, 2021

Exciting new research shows that when the adult brain is damaged it can repair itself.  Brain cells that have been injured have the capability of re-growing new connections that, under the right conditions, can help to restore lost function. 

In this episode, Dr. Christine Schaffner and Dr. Greg Eckel discuss...


May 27, 2021

Sleep is required to maintain your immune system, regulate appetite and metabolism, and support cardiovascular health. Also, with chronically ill individuals, it can be a "Catch-22" because sleep is needed to heal, but they can't sleep because of the illness. Fortunately, there have been recent advancements to support...


May 20, 2021

iving with chronic illness often brings on feelings of chronic worry and despair. These emotions can lead to a frenetic pattern of worry about symptoms spiraling into a perpetual anxious state. In this episode, Ashok Gupta shares with Dr. Christine Schaffner about neuroplasticity brain retraining, also called limbic...