Oct 26, 2023
In this enlightening episode, Julie Conway, founder of Illuminata Art Glass Design, and I explore the intersection of art, light, and health, focusing on glass art and lighting design. We also discuss how lighting design can illuminate spaces beautifully and make a huge difference in our overall well-being.
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Oct 19, 2023
In this enlightening episode, Dr. Rollin McCraty, Director of Research at HeartMath Institute and co-host of The Art & Science of Cultivating Coherence Summit, dives deep into the science of Earth's magnetic fields and how they intertwine with human emotions and health. He explores the Global Coherence Initiative,...
Oct 13, 2023
In this mini-episode, I share an exciting announcement - I recently co-hosted a new summit called "The Art and Science of Cultivating Coherence." This summit explores the concept of coherence, or the alignment of our energy and information flow in my body. Expert speakers discuss topics like heart-brain...
Oct 6, 2023
In this new episode of the Spectrum of Health Podcast, join me Dr. Christine Schaffner and my guest, Diamandia Lingos, as she shares how she overcame past trauma, eating disorders, and excessive exercise habits through daily meditation, reading books like The Body Keeps the Score and implementing lymphatic...