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The Spectrum of Health with Dr. Christine Schaffner

Jun 23, 2022

Breathing is not something we tend to think about, mostly because we don’t have to. This autonomic reflex occurs in healthy adults whether or not we consider we are mindful of when we inhale or exhale. But utilizing structured breathing for chronic pain and changing your mindset is just a couple of examples of how you...


Jun 16, 2022

It’s been known for centuries that your food affects your health. In today’s world, cancer and chronic disease incidence are at an all-time high. No one knows this better than Dr. Nasha Winters, our special guest today!

In today’s episode, Doctor Christine Schaffner sits down with Dr. Nasha to discuss the topic of...


Jun 9, 2022

As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series.

In today’s episode, she talks with Dr. Louisa Williams about dentistry and how that impacts our health. Together, Dr. Christine and Dr. Louisa take a deep dive into what...


Jun 2, 2022

Ancestral traumas have the potential to impact subsequent generations—and this “epigenetic inheritance” may influence your genetic expressions and modify your overall health. But your future isn’t set in stone.

In today’s episode, Dr. Christine Schaffner talks with Masami Covey about our ancestral inheritance...


May 26, 2022

This week, Dr. Christine is sharing one of her favorite interviews from the Beyond Biologic Medicine Speaker Series. In this episode, Dr. Christine Schaffner talks with Dr. Keesha Ewers about one important anchor to help us get healthy. Additionally, Dr. Keesha shares about her chronic illness journey, how past trauma...